In 100 g (Grams) of Fast foods, burrito, with beans and beef there is 31.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fast foods, burrito, with beans and beef.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Fast foods, burrito, with beans and beef

Fast foods, burrito, with beans and beef is a type of Fast Foods. The most significant nutrients in Fast foods, burrito, with beans and beef are listed below.

Water	60 g	60%
Energy (calorie)	191 kcal
Energy (joule)	801 kJ
Protein	11.52 g	11.52%
Total lipid (fat)	7.47 g	7.47%
Ash	1.51 g	1.51%
Carbohydrate, by difference	19.52 g	19.52%
Fiber, total dietary	3 g	3%
Sugars, total	2.19 g	2.19%
Calcium, Ca	90 mg	0.09%
Iron, Fe	1.91 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	163 mg	0.16%
Potassium, K	269 mg	0.27%
Sodium, Na	570 mg	0.57%
Zinc, Zn	1.99 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.247 mg
Selenium, Se	12.4 µg
Vitamin C, total ascorbic acid	1.9 mg

Nutrients in Fast foods, burrito, with beans and beef